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Chest

Earn badges by completing exercises.

Set 1 of 3

15 Reps

Archer Pushup

Tempo de Descanso: 30 segundos

Set 2 of 3

15 Reps

Archer Pushup

Tempo de Descanso: 30 segundos

Set 3 of 3

15 Reps

Archer Pushup

Tempo de Descanso: 30 segundos

Set 1 of 3

15 Reps

Close-Hands Pushup

Tempo de Descanso: 30 segundos

Set 2 of 3

15 Reps

Close-Hands Pushup

Tempo de Descanso: 30 segundos

Set 3 of 3

15 Reps

Close-Hands Pushup

Tempo de Descanso: 30 segundos

Set 1 of 3

15 Reps

Feet-Elevated Decline Pushup

Tempo de Descanso: 30 segundos

Set 2 of 3

15 Reps

Feet-Elevated Decline Pushup

Tempo de Descanso: 30 segundos

Set 3 of 3

15 Reps

Feet-Elevated Decline Pushup

Tempo de Descanso: 30 segundos

Set 1 of 3

15 Reps

Burpee

Tempo de Descanso: 30 segundos

Set 2 of 3

15 Reps

Burpee

Tempo de Descanso: 30 segundos

Set 3 of 3

15 Reps

Burpee

Fri, Nov 14

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Calories

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